Carolina Beach Parks and Recreation Center News and Events

Carolina Beach Parks and Recreation Center News and Events

By / Local Events / الثلاثاء, 12 حزيران/يونيو 2018 22:22

Indoor Cycling with Candy & Bill Corley

Indoor Cycling is a great cardiovascular workout!  Pedal through hill climbs, sprints, and many other challenging drills and exercises.   We will focus on endurance, strength, and intervals with a weighted flywheel.  All levels are welcome to attend and please bring water and a towel.  Class is every Monday, Wednesday, and Friday from 7:05 – 7:50 am.  Cost is only $7.00 per class.  Class is half off for first time participants!  Bikes are available on a first-come, first-served basis.  Space is limited - Enrollment Maximum = 4.  All participants must be Recreation Center members or pay the daily guest fee prior to attending class.  Please contact (910) 458 - 2977 with any questions.

Indoor Cycling with Jenn Stanton

Join us for our Cycling Class with Jenn Stanton!  Indoor Cycling is a great cardiovascular workout!  Pedal through hill climbs, sprints, and many other challenging drills and exercises.   We will focus on endurance, strength, and intervals with a weighted flywheel.
 All levels are welcome to attend and please bring water and a towel.  Class is every Thursday from 10:15 – 11:10 am.  Cost is only $7.00 per class.  Class is half off for first time participants!  Pre-registration is encouraged. 
Please contact the Recreation Center for registration information.  Space is limited - Enrollment Maximum = 4.  All participants must be Recreation Center members or pay the daily guest fee prior to attending class.  Please contact (910) 458 - 2977 with any questions.

Strength Fusion

We are excited to offer our new Strength Fusion class with Darlene Smithson!  Ramp up your strength training for all muscle groups with Strength Fusion!  60 minutes of strength training exercises fused with simple cardio numbers.  Interval training is one of the best methods to increase your heart rate, burn calories and add muscle mass — all while enjoying choreographed music!  Class is every Friday from 9:15 am – 10:15 am.  Cost is only $6.00 per participant.  All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class.  For more information, please contact the Recreation Center at 458 - 2977.

Zumba® with Dawn

Join Dawn Betz for a cardio-packed Zumba© Class! 
This Latin-inspired, easy-to-follow, dance-fitness party exhilarates your senses and works all your major groups in a high-energy cardio blast that leaves you invigorated, refreshed and full of life.  Zumba© classes feature exotic rhythms like salsa, merengue, cumbia and samba set to fun Latin and international beats.
Before you know it, your abs, arms and thighs are toned up and your energy level is soaring! There’s no other fitness class like the Zumba© Fitness-Party™.  Join us Thursdays from 6:00 – 7:00 pm for Zumba® Fitness.  Cost is only $6.00 for daily drop-in or purchase a 5-Class Punchcard for only $25.00.  All participants must be Recreation Center members or pay the daily guest fee prior to attending class.  For additional information, please contact the Recreation Center at 458-2977.

Basic Hatha Yoga with Martha Marello

Basic Hatha Yoga is an alignment-based practice that explores a variety of postures as well as Sun Salutations.  You will enjoy increasing strength and flexibility while learning to control the breath and relax the mind.  All levels are welcome to attend!  Class meets every Thursday from 11:30 am until 12:30 pm.  Cost is only $8.00 per participant or purchase a 5-class punch card for $35.00.  All participants must be Recreation Center members or pay the daily guest fee prior to attending class.  Contact 458 - 2977 with any questions.

Personal Training with Nicole

Fit Body Boot Camp Certified Personal Trainer Nicole Franceschini will help you achieve all your fitness goals!  Personal Training can assist with the following:  weight loss, getting into shape, athletic training, and building and toning muscles.  Packages are as follows:  60 Minute Sessions:  1 Session = $35 or 6 Sessions = $180 or 12 Sessions = $300.  Online Training for specific workouts available with an easy-to-use phone application for only $39.00 a month!  For more information, please contact Nicole at عنوان البريد الإلكتروني هذا محمي من روبوتات السبام. يجب عليك تفعيل الجافاسكربت لرؤيته. or (910) 262 - 1871.
 
Strength 45 - Fit

Join Darlene Smithson for our Strength 45 - Fit class!  Fire up the muscles—all of them—in this 40 – 50 minute body-toning workout! 
This is a fun method to incorporate your strength training with light weights all set to music.  It’s a great way to tone the body, fight osteoporosis, and strengthen those muscles. 
Class is every Monday and Wednesday from 9:15 am – 10:00 am.  Cost is only $4.00 per participant. 
All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class.  For more information, please contact the Recreation Center at 458 - 2977.

Zumba® Toning

Join instructor Dawn Betz for our Zumba® Toning Class!  Sculpt, tone and shake the weight off!  This is serious body sculpting using red-hot rhythms and it’s the ultimate way to unleash what’s underneath!  Class is every Saturday from 9:00 am – 10:00 am.  Cost is only $6.00 per participant or purchase a 5-class package for $25.00!  All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class. 
For more information, please contact the Recreation Center at 458 - 2977.

Zumba Gold©

This class is great for Zumba© beginners and participants that like a slower pace. 
Kathy Senna is instructing classes on Tuesdays from 9:00 – 10:00 am.  Zumba Gold© is a lower impact, easy-to-follow, Latin-inspired dance fitness-party that keeps you in the groove of life.  Cost is only $6.00 per participant or you can purchase a 6-class package for only $25.00. 
All participants must be Recreation Center members or pay the daily guest fee prior to attending class.  For additional information, please contact the Recreation Center at 458-2977.

Tight Handle Tuesday and Jump Shot Thursday

Join Groundwork Player Development Coaches for Co-Ed Youth Basketball Lessons!  Tuesday Nights will center around the intricacies of ball handling.  It’s an intense hour of pound, combo, and 2 ball dribbling.  Thursday Nights are dedicated to shooting fundamentals, shots off the dribble, catch and shoot.  This program is for ages 11 – 15.  Lessons are every Tuesday and Thursday in June from 6:00 pm until 7:00 pm.  Cost for the entire month is only $150.00 per participant.  Walk-Ins are $30.00 per session.  Online registration is available at https://carolinabeach.recdesk.com/Community/Homehttps://carolinabeach.recdesk.com/Community/Home.  For more information, please contact Tre Whitted at mailto:عنوان البريد الإلكتروني هذا محمي من روبوتات السبام. يجب عليك تفعيل الجافاسكربت لرؤيته.عنوان البريد الإلكتروني هذا محمي من روبوتات السبام. يجب عليك تفعيل الجافاسكربت لرؤيته..

Zumba Gold-Toning©

Join Kathy Senna for our new Zumba© Gold-Toning Class!  Tailored for active older adults who want to focus on muscle conditioning and light weight activity. Zumba© Gold-Toning blends the Zumba© party you love at a slower pace with a redefining total body workout using light weights to shake up those muscles! Class is every Thursday from 9:00 – 10:00 am.  Cost is only $6.00 per participant or you can purchase a 6-class package for only $25.00.  All participants must be Recreation Center members or pay the daily guest fee prior to attending class.  For additional information, please contact the Recreation Center at 458-2977.

Guitar Lessons

Are you interested in learning to play guitar or expand your current playing ability?  We are excited to offer Guitar Lessons with Sean Martin!  Participants will enjoy exploring the role of the guitar by learning scales, chords, guitar history and songs.  Participants can expect to learn the essential skills and ingredients of playing guitar.  This class is for all ages!  Class is every Thursday from 6:00 pm – 7:00 pm.  Cost is only $10.00 per participant.  All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class. Participants are responsible for providing his/her own guitar.  For additional information, please contact Sean at (619) 339-8736 or عنوان البريد الإلكتروني هذا محمي من روبوتات السبام. يجب عليك تفعيل الجافاسكربت لرؤيته..

Line Dance

Come join instructor Kelli Derengowski for our Line Dance Class. This class features choreographed dance steps to popular music that include Country, Top 40 Latin, Hip-hop and Beach music.  This is an excellent form of cardio and for ages teen and up!  Cost is $5.00 per participant or purchase a 5-class package for only $20.00.  Every Tuesday from 10:15 am - 11:15 am.  All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class.  For more information, please contact the Recreation Center at 458 - 2977.

Raqs Sharqi – Egyptian Style Belly Dancing Class

Join instructor Christina Fatum for our Raqs Sharqi Egyptian Style Belly Dancing Class!  Come and experience the melodic and intoxicating world of belly dance.  You will learn the art of Egyptian Cabaret, hailed as the ballet of belly dance.  ‘
These fluid motions, exciting drum rhythms & authentic props will make you feel beautiful no matter what age, shape or dance experience you have. 
We are offering Belly Dancing every Thursday from 4:15 – 5:15 pm.  Cost is $7.00 for a daily drop-in participant or purchase a 5-class package for $30.00.   All participants must be Recreation Center members or pay the daily guest fee plus the rate of class.  Please contact the Recreation Center with any additional questions at (910) 458-2977.



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Super User

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Carolina Beach North Carolina

Sunny
55°F
NNE at 13 mph /52%
Sunday
50°F / 67°F
Monday
55°F / 67°F
Tuesday
51°F / 65°F

 

 

 

 

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