Carolina Beach Parks and Recreation Department Events Calendar for March 23rd, 2016

By / Life on the Island / Tuesday, 22 March 2016 04:00

Zumba® with Dawn

Join Dawn Betz for a cardio-packed Zumba© Class!  
This Latin-inspired, easy-to-follow, dance-fitness party exhilarates your senses and works all your major groups in a high-energy cardio blast that leaves you invigorated, refreshed and full of life.  Zumba© classes feature exotic rhythms like salsa, merengue, cumbia and samba set to fun Latin and international beats.
Before you know it, your abs, arms and thighs are toned up and your energy level is soaring! There’s no other fitness class like the Zumba© Fitness-Party™.  Join us Thursdays from 6:00 – 7:00 pm for Zumba® Fitness.  Cost is only $6.00 for daily drop-in or purchase a 5-Class Punchcard for only $25.00.  All participants must be Recreation Center members or pay the daily guest fee prior to attending class.  For additional information, please contact the Recreation Center at 458-2977.

Carolina Beach Aerobics

The class is a total body workout that combines a 30-minute aerobics segment, along with a weight and abdominal workout.  Please bring your own 4-6 pound dumbbells if you have them.  This class is a fun and energizing way to exercise for all ages. The class is held every Monday, Wednesday and Friday from 8:00 - 9:00 am. Cost is $2.00 per participant.  This is a great way to burn off those extra calories and stay in shape.  If you have any questions, please contact the Recreation Center Staff at 458-2977.

Zumba Gold©

This class is great for Zumba© beginners and participants that like a slower pace.  Kathy Senna is instructing classes on Tuesdays and Thursdays from 9:00 – 10:00 am in our basketball courts.  Kathy is a retired Health and Physical Education teacher with 36 years experience and a Master’s degree in Exercise Science.  Zumba Gold© is a lower impact, easy-to-follow, Latin-inspired dance fitness-party that keeps you in the groove of life.  
Cost is only $6.00 per participant or you can purchase a 5-class package for only $25.00.  All participants must be Recreation Center members or pay the daily guest fee prior to attending class.  For additional information, please contact the Recreation Center at 458-2977.

Strength Fusion

We are excited to offer our new Strength Fusion class with Darlene Smithson!  Ramp up your strength training for all muscle groups with Strength Fusion!  60 minutes of strength training exercises fused with simple cardio numbers.  Interval training is one of the best methods to increase your heart rate, burn calories and add muscle mass — all while enjoying choreographed music!  Class is every Friday from 9:15 am – 10:15 am.  Cost is only $6.00 per participant.  All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class.  For more information, please contact the Recreation Center at 458 - 2977.

Mini Monet’s Art Class

Join us starting Wednesday, September 16th for our youth art class Mini Monets!  When given a chance to create works of art in Mini Monets, children grow in a way that is unlike anything else. There is cognitive growth, improvement in fine motor skills, and enhancements in critical thinking.
As education in schools direct focus towards science, math, and technology, art can aid in the teaching, learning, and understanding new concepts within these classes. Mini Monets is a program that blends the gap between academics and visual learning.  Not only does the Mini Monets program teach students about art movements and famous artists, but the curriculum is designed to incorporate the Common Core Standards and STEM (Science, Technology, Engineering, Math) into the various projects throughout the year. Session 1:  Lines and Shapes:  Projects will emphasize use of various types of lines – length, weight, and curves – and how using lines together make geometric and free form shapes. Exercises focus on the child’s inner thoughts, emotions, and imaginations during this session.
There is a back to school special of $40 for September and $45 for each additional month.  All supplies, materials, and displays are included.  Sibling discount of $10 off each month.  Class meets every Wednesday from 4:00 – 4:45 pm.  For additional information, please contact Jennie at (910) 399 – 1708 or This email address is being protected from spambots. You need JavaScript enabled to view it..

Zumba® Toning

Join instructor Dawn Betz for our NEW Zumba® Toning Class!  Sculpt, tone and shake the weight off!  This is serious body sculpting using red-hot rhythms and it’s the ultimate way to unleash what’s underneath!  Class is every Saturday from 10:00 am – 11:00 am.  Cost is only $6.00 per participant or purchase a 5-class package for $25.00!  All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class.  For more information, please contact the Recreation Center at 458 - 2977.

Personal Training:  New Year, New Prices, New You!

We are excited to offer our personal training program with NASM Certified Alexis McLean!  Personal Trainer’s are beneficial for numerous reasons: Learn proper form and exercise techniques;
Provide extra motivation to accomplish your workout; Obtain a customized exercise program for your lifestyle; Help with training for a sporting competition; Tone a particular muscle group or area. Personal Training Packages are as follows:  60 Minute Sessions:  1 Session = $40 or 6 Sessions = $210 or 12 Sessions = $360. Small Group Training is available in groups of 2 – 4 participants.  Rates are the same as above.  
For additional information, please contact Alexis McLean at (910) 540 – 6004, mailto:This email address is being protected from spambots. You need JavaScript enabled to view it. or visit www.starrfit.com

Strength 45 - Fit

Join Darlene Smithson for our Strength 45 - Fit class!  Fire up the muscles—all of them—in this 40 – 50 minute body-toning workout!  This is a fun method to incorporate your strength training with light weights all set to music.  It’s a great way to tone the body, fight osteoporosis, and strengthen those muscles.  Class is every Monday and Wednesday from 9:15 am – 10:00 am.  Cost is only $4.00 per participant.  All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class.  For more information, please contact the Recreation Center at 458 - 2977.

Join Becca Niamtu for our Yoga

Join Becca Niamtu for our Yoga for the Planet Winter Workshop Series!  All levels welcome — from beginner to advanced.  Each workshop will be a combination of lecture and discussion of yogic philosophy while exploring how these principles and practices can be incorporated into your daily life.  Asana practice begins with an Anusara influenced alignment and posture clinic transitioning into a more challenging flow followed by a restorative yoga Nidra.  Classes are scheduled for Saturdays on January 23rd, February 20th and March 19th from 10:00 am - 1:00 pm.  Cost is $30.00 per session or $75.00 for the entire series.  All participants must be Recreation Center members or pay the daily guest fee plus the rate of the yoga workshop.  For more information, please contact Becca at www.rebeccaniamtu.com.

Raqs Sharqi – Egyptian Style Belly Dancing Class

Join instructor Christina Fatum for our Raqs Sharqi Egyptian Style Belly Dancing Class!  Come and experience the melodic and intoxicating world of belly dance.  You will learn the art of Egyptian Cabaret, hailed as the ballet of belly dance.  These fluid motions, exciting drum rhythms & authentic props will make you feel beautiful no matter what age, shape or dance experience you have.  We are offering Belly Dancing every Thursday from 7:15 – 8:15 pm.  Cost is $7.00 for a daily drop-in participant or purchase a 5-class package for $30.00.   All participants must be Recreation Center members or pay the daily guest fee plus the rate of class.  Please contact the Recreation Center with any additional questions at (910) 458-2977.

Vinyasa Flow Yoga

Join instructor Ginny Parrish for our Vinyasa Flow Yoga Class!  This is an all levels practice approved by the Yoga Alliance which builds strength and improves flexibility.  We will be using movement and breath to connect the mind, body and spirit.  Class is every Wednesday from 7:00 pm – 8:00 pm and every Thursday from 1:00 pm – 2:00 pm.  Cost is only $7.00 per participant or purchase a 5-class package for $30.00!  All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class.  For more information, please contact the Recreation Center at 458 - 2977.

Easter Egg Hunt

The Carolina Beach Parks and Recreation Department will host our annual FREE Easter Egg Hunt on Saturday, March 26th, from 11:00 am – 12:00 pm at Mike Chappell Park.  All children ages 12 and under are invited to attend our free event.  The Easter Egg Hunt will promptly begin at 11:00 am.  Activities include games, crafts and pictures with the Easter Bunny.  Bring your baskets and hop down the bunny trail to Mike Chappell Park on March 26th.  In the event of inclement weather, please view our Facebook page for updates.  If you have any questions, contact the Recreation Center at (910) 458-2977.
 
Zumba® Toning

Join instructor Dawn Betz for our NEW Zumba® Toning Class!  Sculpt, tone and shake the weight off!  This is serious body sculpting using red-hot rhythms and it’s the ultimate way to unleash what’s underneath!  Class is every Saturday from 10:00 am – 11:00 am.  Cost is only $6.00 per participant or purchase a 5-class package for $25.00!  All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class.  For more information, please contact the Recreation Center at 458 - 2977.

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Carolina Beach North Carolina

Sunny
51°F
ENE at 15 mph /55%
Wednesday
43°F / 58°F
Thursday
54°F / 64°F
Friday
50°F / 62°F

 

 

 

 

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