Carolina Beach Parks and Recreation Center News and Events

By / Local Events / Monday, 30 October 2017 04:00

Strength Fusion

We are excited to offer our new Strength Fusion class with Darlene Smithson!  Ramp up your strength training for all muscle groups with Strength Fusion!  60 minutes of strength training exercises fused with simple cardio numbers.  Interval training is one of the best methods to increase your heart rate, burn calories and add muscle mass — all while enjoying choreographed music!  Class is every Friday from 9:15 am – 10:15 am.  Cost is only $6.00 per participant.  All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class.  For more information, please contact the Recreation Center at 458 - 2977.

Zumba with Jenn Stanton

Join Jenn Stanton for our fun and energetic Zumba Class!  This is a calorie-burning, muscle building, Latin inspired workout!  For participant’s ages 6 and up!  
Class meets every Monday from 10:15 am – 11:15 am.  Cost is only $6.00 per participant or purchase a 5-class package for $25.00!  All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class.  
For more information, please contact the Recreation Center at 458-2977.

Zumba® with Dawn

Join Dawn Betz for a cardio-packed Zumba© Class!  
This Latin-inspired, easy-to-follow, dance-fitness party exhilarates your senses and works all your major groups in a high-energy cardio blast that leaves you invigorated, refreshed and full of life.  Zumba© classes feature exotic rhythms like salsa, merengue, cumbia and samba set to fun Latin and international beats.
Before you know it, your abs, arms and thighs are toned up and your energy level is soaring! There’s no other fitness class like the Zumba© Fitness-Party™.  Join us Thursdays from 6:00 – 7:00 pm for Zumba® Fitness.  Cost is only $6.00 for daily drop-in or purchase a 5-Class Punchcard for only $25.00.  All participants must be Recreation Center members or pay the daily guest fee prior to attending class.  For additional information, please contact the Recreation Center at 458-2977.

Indoor Cycling

Join us for our new Cycling Class with Jenn Stanton!  Indoor Cycling is a great cardiovascular workout!  Pedal through hill climbs, sprints, and many other challenging drills and exercises.   We will focus on endurance, strength, and intervals with a weighted flywheel.  All levels are welcome to attend and please bring water and a towel.  Class is every Thursday from 10:15 – 11:10 am.  Cost is only $8.00 per class.  Pre-registration is required and payment is due upon registration.  Space is limited - Enrollment Maximum = 4.  Online registration is available at carolinabeach.recdesk .com/community or at the Recreation Center Front Desk.  All participants must be Recreation Center members or pay the daily guest fee prior to attending class.  Please contact (910) 458 - 2977 with any questions.

Raqs Sharqi – Egyptian Style Belly Dancing Class

Join instructor Christina Fatum for our Raqs Sharqi Egyptian Style Belly Dancing Class!  Come and experience the melodic and intoxicating world of belly dance.  You will learn the art of Egyptian Cabaret, hailed as the ballet of belly dance.  These fluid motions, exciting drum rhythms & authentic props will make you feel beautiful no matter what age, shape or dance experience you have.  We are offering Belly Dancing every Thursday from 3:30 – 4:30 pm.  Cost is $7.00 for a daily drop-in participant or purchase a 5-class package for $30.00.   All participants must be Recreation Center members or pay the daily guest fee plus the rate of class.  Please contact the Recreation Center with any additional questions at (910) 458-2977.

Personal Training

NASM Certified Personal Trainer Alexis McLean will help you make this year your best yet!  Effective, fat burning workouts that save you time!  30 minute full body training sessions customized around your goals.  To maximize the benefits, your 30 minute workout session will consist of strength, core, and cardiovascular training. 1 session = $35, 6 sessions ($30 each) = $180 and 12 sessions ($25 each) = $300 (packages must be paid IN FULL to get discounted pricing).  Rates are available for 1 - 2 participants.  60 Minute advanced sessions are available -- please contact Alexis for details and rates!  For additional information, please contact Alexis McLean at (910) 540 – 6004, mailto:This email address is being protected from spambots. You need JavaScript enabled to view it. or visit www.starrfit.com 

Zumba Gold©

This class is great for Zumba© beginners and participants that like a slower pace.  
Kathy Senna is instructing classes on Tuesdays from 9:00 – 10:00 am.  Zumba Gold© is a lower impact, easy-to-follow, Latin-inspired dance fitness-party that keeps you in the groove of life.  
Cost is only $6.00 per participant or you can purchase a 5-class package for only $25.00.  
All participants must be Recreation Center members or pay the daily guest fee prior to attending class.  For additional information, please contact the Recreation Center at 458-2977.

Zumba® Toning

Join instructor Dawn Betz for our Zumba® Toning Class!  Sculpt, tone and shake the weight off!  This is serious body sculpting using red-hot rhythms and it’s the ultimate way to unleash what’s underneath!  Class is every Saturday from 9:00 am – 10:00 am.  Cost is only $6.00 per participant or purchase a 5-class package for $25.00!  All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class.  
For more information, please contact the Recreation Center at 458 - 2977.

Strength 45 - Fit

Join Darlene Smithson for our Strength 45 - Fit class!  Fire up the muscles—all of them—in this 40 – 50 minute body-toning workout!  
This is a fun method to incorporate your strength training with light weights all set to music.  It’s a great way to tone the body, fight osteoporosis, and strengthen those muscles.  
Class is every Monday and Wednesday from 9:15 am – 10:00 am.  Cost is only $4.00 per participant.  
All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class.  For more information, please contact the Recreation Center at 458 - 2977.

Personal Training with Nicole

Fit Body Boot Camp Certified Personal Trainer Nicole Franceschini will help you achieve all your fitness goals!  Personal Training can assist with the following:  weight loss, getting into shape, athletic training, and building and toning muscles.  Packages are as follows:  60 Minute Sessions:  1 Session = $35 or 6 Sessions = $180 or 12 Sessions = $300.  Online Training for specific workouts available with an easy-to-use phone application for only $39.00 a month!  For more information, please contact Nicole at This email address is being protected from spambots. You need JavaScript enabled to view it. or (910) 262 - 1871.
 
Zumba Gold-Toning©

Join Kathy Senna for our new Zumba© Gold-Toning Class!  Tailored for active older adults who want to focus on muscle conditioning and light weight activity. Zumba© Gold-Toning blends the Zumba© party you love at a slower pace with a redefining total body workout using light weights to shake up those muscles! Class is every Thursday from 9:00 – 10:00 am.  Cost is only $6.00 per participant or you can purchase a 5-class package for only $25.00.  All participants must be Recreation Center members or pay the daily guest fee prior to attending class.  For additional information, please contact the Recreation Center at 458-2977.

Carolina Beach Aerobics

The class is a total body workout that combines a 30-minute aerobics segment, along with a weight and abdominal workout.  Please bring your own 4-6 pound dumbbells if you have them.  This class is a fun and energizing way to exercise for all ages. The class is held every Monday, Wednesday and Friday from 8:00 - 9:00 am. Cost is $2.00 per participant.  This is a great way to burn off those extra calories and stay in shape.  If you have any questions, please contact the Recreation Center Staff at 458-2977.

Guitar Lessons

Are you interested in learning to play guitar or expand your current playing ability?  We are excited to offer Guitar Lessons with Sean Martin!  Participants will enjoy exploring the role of the guitar by learning scales, chords, guitar history and songs.  Participants can expect to learn the essential skills and ingredients of playing guitar.  This class is for all ages!  Class is every Thursday from 6:00 pm – 7:00 pm.  Cost is only $10.00 per participant.  All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class. Participants are responsible for providing his/her own guitar.  For additional information, please contact Sean at (619) 339-8736 or This email address is being protected from spambots. You need JavaScript enabled to view it.

Line Dance

Come join instructor Kelli Derengowski for our Line Dance Class. This class features choreographed dance steps to popular music that include Country, Top 40 Latin, Hip-hop and Beach music.  This is an excellent form of cardio and for ages teen and up!  Cost is $5.00 per participant or purchase a 5-class package for only $20.00.  Every Tuesday from 10:15 am - 11:15 am.  All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class.  For more information, please contact the Recreation Center at 458 - 2977.

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Super User

Super User

Carolina Beach North Carolina

Mostly clear
75°F
NNW at 7 mph /91%
Thursday
71°F / 80°F
Friday
69°F / 80°F
Saturday
68°F / 80°F

 

 

 

 

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