Tired of doing the same old workout? Add an extra boost to your workout routine with Christina Dees Booty Camp class! Class differs week to week and offers a variety of workout options so you’ll never get bored. Workouts include stretchy band, pilates ball, medicine ball, stationary circuit, and timed circuit. All fitness levels are welcome to attend as exercises can be modified to your level of comfort. Classes will take place every Monday and Wednesday from 10:15-11:15 am. Participants must be Recreation Center members or pay the daily guest fee along with the class rate. Classes are $6.00 per participant. For additional information, please contact the Recreation Center at 458-2977.
Zumba with Tori Casey fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Participants achieve long-term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing movements. Classes take place every Thursday from 5:30-6:30 pm at the Carolina Beach. Cost is just $6 per participant. All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class. Please contact the Rec Center at 458-2977 with any questions!
Yoga with Becca
Join Rebecca Niamtu as we deepen our Hatha Yoga practice as we explore Bhakti and Karma Yoga through meditation and postures. All levels and bodies welcome! Classes are every Thursday from 6:45 until 8:00 pm. Class is $8.00 per participant. All participants must be Recreation Center members or pay the daily guest fee plus the rate of the class. Ask Becca about her new special: 5 classes for only $25.00! Feel free to contact Becca with any questions at (910) 228-3412 or visit www.rebeccaniamtu.webs.com.
Pleasure Island Exercise Class
Join Jean Martin for PI Exercise class. This class incorporates low impact exercises. It includes a warm up, stretching, balance, strength training, back strengthening, and a cool down. Classes meet in the gym every Monday and Wednesday from 9:00 am until 10:00 am.
Cost is only $1.00 per participant and all participants must have a Recreation Center Membership prior to taking the class. For additional information, please contact the Rec Center at 458-2977.
Power Flow Yoga
Instructor Carly Rickard is leading Power Flow Yoga class that explores advanced yoga postures. This is designed for intermediate to advanced fitness levels with a focus on increasing flexibility and core strength. Class will be every Saturday from 10:00 am until 11:00 am. The cost is $8.00 per class. All participants must be Recreation Center Members or pay the daily Guest fee. Please contact the Recreation Center at (910) 458-2977 for additional information.
Mini Monets Art Classes
The Recreation Center is offering kids art instruction. Instructor Jennie Wenk is leading these classes every Wednesday from 4:15-4:45 pm. Mini Monets is an extracurricular art class that is provided on location among area schools, child care centers, and recreation facilities.
The lessons are created to encourage creative expression and to supplement the NC Arts Education Curriculum. New Students can join classes at anytime!
Please visit www.minimonets.wordpress.com for more information.
Anusara-Inspired Hatha Yoga Class
Instructor Holli Terrell-Cavalluzzi is leading Hatha Yoga classes at the Recreation Center. This practice is deeply grounding and will inspire your spirit and open your heart. We will move through a full spectrum of poses using biomechanical principles of alignment. Classes are open to all levels of experience.
Classes are every Tuesday from 9:30-11:00 am. Classes are $10.00 each. All participants must be members of the Recreation Center.
Carolina Beach Aerobics
The class is a total body workout that combines a 30-minute aerobics segment, along with a weight and abdominal workout. Please bring your own 4-6 pound dumbbells if you have them. This class is a fun and energizing way to exercise for all ages. The class is held every Monday, Wednesday and Friday from 8:00-9:00 am. Cost is $2.00 per participant. This is a great way to burn off those extra calories and stay in shape.
If you have any questions, please contact the Recreation Center Staff at 458-2977.
Happy Little Singers
Lots of fun for you and your little one! An early childhood music and movement class for kids 9 months to 6+ years. Please attend a fun-filled one hour session at the Carolina Beach Rec Center on Tuesdays at 11:30 am. Drop in welcome!
Cost is only $10 for first child with parents and $5 for each additional child.
Please contact Susan Savia at (910) 777-8889 or www.happylittlesingers.com for more information.
Instructor Sophina Goodall is leading Pilates Classes at the Recreation Center. This is a Pilates class for all levels of experience. Pilates will increase your strength, flexibility and control of your body. The classes meet every Monday and Wednesday from 9:00-10:00 am. All participants must be a Recreation Center Member prior to taking the class. Cost is $8.00 per class. Please go online and check our entire fitness schedule at www.carolinabeach.org.
"Gentle Beginner Yoga"
Lia Zazzali is a Yoga Alliance registered Yoga teacher at the 200-hour level. Explore Yoga through asana, pranayam, and meditation. This class explores yoga for service as you relax and restore the mind and body.
Great for beginners or those who want to warm up before Kunga Vinyasa. This class will meet every Friday from 9:30 until 10:30 am. Cost is $8.00 per class. Participants can also purchase a 5-class punch card for only $30.00. All participants must have a Recreation Center Membership prior to taking the class.
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