- Published on Wednesday, 21 May 2014 20:15
- Written by Super User
Need to get in-shape but don’t want to join a gym? Alexis, of StarrFit, can show you how to reach your fitness goals, without ever leaving the luxury of your own home. Alexis Starr McLean, started StarrFit about two months ago, to help people fulfill their dreams of achieving their ideal personal fitness.
“As someone who has dealt with the struggles of being overweight and unhealthy, I know how hard it can be to get on track. That is why I became a CPT to help others learn how to be healthy, happy and fit!”
At the age of 18, Alexis was over 200 lbs. With the help and support of her father, and a good work-out regiment, she lost over 70 lbs., without ever setting foot in a gym. Alexis later became a Certified Personal Trainer through NASM (National Academy of Sports Medicine), to help people like her achieve their own health goals.
Alexis can train you personally, in a one-on-one situation, or in small groups. So, if you have some friends or family that would like to join you in your quest for perfect health, invite them over and you can get fit together. Some people like to work out on the beach, near the lake or maybe even at a local park. If this is something you would like to do, Alexis would be happy to accommodate your needs.
She can also train you at her own home studio in Carolina Beach. Alexis can show you how to get in-shape in just 30 minutes a day, a few times a week.” I know how intimidating it can be to go to a gym; I wanted to get healthy but didn’t have the confidence or courage to go to a gym.
I wanted a way to get healthy and in shape that worked for me and was comfortable. So I learned how to work-out and get in shape without having to leave my home.”
If you can’t meet with Alexis in person, she offers online training as well. She will provide you with a monthly work-out plan, complete with videos and detailed instructions on how to conduct your own session and how to perform each exercise. She offers a variety of payment plans to help fit any client’s budget. Discounted rates are offered to locals only.